One of my biggest interests in life is the continual discovery as to how to help others learn how to love themselves and others in a healthy way.
I have spent most of my career so far working with expats and internationals from all over the world, providing interventions for a wide variety of mental health conditions and difficulties, specifically persistent, long-term patterns of inner experiences and self-defeating behaviours, as well as communication and interpersonal problems, assertiveness-related problems, and mood and anxiety disorders. I also have experience in psychological first aid and crisis intervention after trauma. I offer sessions in English and Hungarian.
I acquired my diploma in Adult Clinical Psychology at Utrecht University, and I completed my couple’s therapy training at the International Society of Schema Therapy in Frankfurt. I follow an evidence-based, mostly Schema Therapy and CBT-focused, but still integrative approach.
In both individual and couple’s work, I value human freedom, authenticity, and creativity, as well as full, unconditional acceptance and empathy. Because I am determined to keep expanding my competencies, I keep myself up to date with current research, and continuously participate in trainings.
When I am not focused on work, I am passionate about any form of artistic expression, whether it is fine art, music, literature, dance, or theatre.
Please note that because of regulations in Germany, I am currently unable to focus on helping clients recover from a psychiatric diagnosis but I am able to support you increasing your resilience.